I like what my dad had to say about this fast. "I think of it as a health law," he said.
Yes, it is Yom Kippur, the Jewish day of atonement and I always fast. Don't go to the synagogue, but fast, because I think it's good to have a day that is different to other days. But am hungry. Would love to eat something. A few things.
Have about three hours to go.